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I'm genuine, inquisitive, and present. But call me Sandra.

Mindfulness Yoga (adult/tween)

Introduction

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EnglishNative
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🧠 mental health practitioner in the making 🌏 living experience in New Zealand, Abu Dhabi, and Taiwan 🧘🏻 group/private Yoga and Mindfulness instructor with 4+ years experience 👩🏻‍🏫 international educator with 8 years of private/public primary and secondary school teaching experience 🏳️ practise letting go 👣 go at your own pace with my support 🌬️ sync your breath with each movement 💡 develop self-knowledge on and off the mat 🌊 visualise your spine as a wave – explore its fluidity and strength 🎁 build your own emotional regulation and mindfulness-based stress reduction toolkit You'll be expected to... ✨ have fun ✨ be yourself ✨ ask questions Come prepared with... 🧘🏻 1 yoga mat 🧘🏻 2 yoga blocks or stacks of books 🧘🏻 optional: pillow, towel, water All levels welcome. See you on the mat!
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The more lessons you choose, the greater the discount is, check it down below or in the shopping cart!

Available times

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1 Yoga course reviews

  • Alice Liu
    sept. 30, 2025
    老師的瑜伽課很放鬆但也很扎實~學到很多東西,口條佳,台風穩健,滿滿的療癒感,教學經驗豐富,適合當老師!
See all 1 reviews

Performance History

Resume

Experiences

  • 2022 till now American Club Taipei
  • 2022 - 2025 VIS Experimental Junior High School

Educations

  • 2015 - 2017 The University of Auckland Education Certificate Uploaded

Certifications

  • Basic Teachers' Training Course (200 Hours) in Yoga Education Certificate Uploaded

  • 95-Hour of Kids Yoga & Mindfulness Teacher Training Certificate Uploaded

Experiences
  • 2022 till now American Club Taipei
  • 2022 - 2025 VIS Experimental Junior High School
Educations
  • 2015 - 2017

    The University of Auckland

    Education Certificate Uploaded

Certifications
  • Basic Teachers' Training Course (200 Hours) in Yoga Education Certificate Uploaded

  • 95-Hour of Kids Yoga & Mindfulness Teacher Training Certificate Uploaded

FAQ

How to book

  • After buying courses, you can book them according to the teacher’s schedule.
  • If “Instant Tutoring” shows on the teacher’s profile, you can book the lesson 30 minutes after the current time.
  • If the teacher is not online, the next available class cannot be booked until 24 hours afterward.

Lesson duration

  • The duration of a trial session is 25 minutes.
  • The duration of a private session is 50 minutes.
  • If you purchase more than 5 sessions, you will receive a discount (according to the price the teacher set).

Instructions

  • Enter the website 10 minutes before the class starts. Click “My Lessons” to find your class, click “Go to class”, and then you will be in the classroom on ZOOM!
  • You can use ZOOM for classes both on your phone and computer. Please download ZOOM in advance if you choose to use your phone for the class.

Refund policy

  • Please click “Report Issue” if you encountered any problems, and the teacher will determine either reschedule or refund afterward.
  • If the teacher doesn’t respond the issue, we will provide a full refund as AT credits for you.
How to book
  • After buying courses, you can book them according to the teacher’s schedule.
  • If “Instant Tutoring” shows on the teacher’s profile, you can book the lesson 30 minutes after the current time.
  • If the teacher is not online, the next available class cannot be booked until 24 hours afterward.
Lesson duration
  • The duration of a trial session is 25 minutes.
  • The duration of a private session is 50 minutes.
  • If you purchase more than 5 sessions, you will receive a discount (according to the price the teacher set).
Instructions
  • Enter the website 10 minutes before the class starts. Click “My Lessons” to find your class, click “Go to class”, and then you will be in the classroom on ZOOM!
  • You can use ZOOM for classes both on your phone and computer. Please download ZOOM in advance if you choose to use your phone for the class.
Refund policy
  • Please click “Report Issue” if you encountered any problems, and the teacher will determine either reschedule or refund afterward.
  • If the teacher doesn’t respond the issue, we will provide a full refund as AT credits for you.

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